Two Fold - Lower
see all reviewsJoe is truly awesome! He’s so knowledgeable and gives super helpful tips. I’ve learned something new every class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsLisa is an incredible coach. She is kind, motivating, and uplifting. Loved this class with her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…REP the Halls
see all reviewsFantastic class! Leslie made it so fun with the music and the sets. She corrects your form without making you feel like you’re being reprimanded for doing something wrong! Definitely try a rep only class even if you are worried about being a novice to strength training.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Total Body Strength with Free Weight Lift
see all reviewsEveryone was very welcoming and excited for the workout. Several people helped me do the exercises correctly and spotted me on the bench press.
Voted the Triangles #1 Fitness Center/Gym (& Durhams Best Place to Get in Shape)…Never Late - Strong Legs
see all reviewsHolly is a great instructor! The music is always on point, the space is well organized and the workouts allow for modifications if needed but are challenging!
TNP FIT has designed a new fitness wave for individuals that are seeking small group…ExPo F.I.T. | Moderate
see all reviewsI absolutely loved this workout class! It was very focused on form
ExPo LIFE FITNESS was voted the #1 Cary/Apex/Morrisville Fitness Facility in 202…Indoor Group Training
see all reviewsM first class was really awesome! Alexus was very helpful, I enjoyed that the classes are small sized. I’ll definitely be booking again!
Active Bodez provides personalized fitness training and classes including small group…OCR Prep class
see all reviewsGreat class! Really felt they would work with me on my level but also allowed me to push myself.
Warrior Tech OCR is here to help you prepare for the obstacles you’ll face in races…Commit or Zumba
see all reviewsZumba with Lisa was so much fun, and an amazing workout! Great set list, everyone was smiling and having a great time. Great studio space. Perfect for getting cardio without stepping on a treadmill!!
Where health and fitness are more than lifting weights or running on a treadmill…CorClassic
see all reviewsI liked the location and the cleanliness of the facility. This is for an advanced fitness experience for sure. Be ready to work. The instructor is kind and very helpful. I only give a 4/5 because I want to know before I go what we will do and for me it was too much cardio and not enough weights. But many like that … I like to lift heavy and move slower. I am 54 and consider myself very fit. I would try another class though that was not full body to see the difference.
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…