- Yoga,Livestream yoga
Flow Yoga Center
TWO LOCATIONS, 1450 P St NW, OR 1508 14th St NW (check class details), Washingtonflow (1-2) @ 14th St.
see all reviewsCory is great. Lots of adjustments, which I appreciate. This is not a Vinyasa class, though. We did almost the entire Ashtanga series! I really liked it, though it was a little too fast moving. Not a ton of deep stretching. Studio was very warm.
Located in the heart of DC with TWO locations, Flow Yoga Center offers Yoga, Pilates… MINTRide with Coach by Color Tech
see all reviewsGreat class once I figured out the bike settings (you have to pick power training, not quick start, and go through all the prompts to set up). I liked that it was taught by zone and not color so no one else could see your zones.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…The Grateful Yoga
see all reviewsLoved Jesses eclectic music, overall approach and encouragement in this class! And the space is beautiful and calming. The pace of this class is relatively fast, and the sequences are diverse (not repeating the same series all of class), so I would not recommend it for those newer to yoga or those looking for a gentler class.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Vinyasa / Sunrise Flow
see all reviewsReally nice class with a lot of fun poses. Plus the space is really beautiful. There's something about the physical design and feel of a space that really makes the difference between a great practice and a spectacular practice.
Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…- Dance,Gym Time,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling
Balance Gym
2401 M St NW, WashingtonGym Time
see all reviewsLoved my visit Balance Gym! The staff checked me in quickly and without hassle, and the gym had a nice mix of cardio and weight machines. They also have an indoor pool and a whirlpool. I was therThe locker room had all kinds of toiletries, hairdryers (and a sign saying flat irons and curling irons were available at the front desk), nice walk-in showers, towels, lockers with pin pad locks, etc. Note that the gym is inside the Fairmont Hotelyou enter the gym through their lobby, and you enter the Fairmont from their main entrance on 24th (not M) Street. Make a right once you walk in and take the staircase on your left.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie… Core Class 101
see all reviewsThe class is challenging and engaging! It is a small class. The trainer works out together with us. He is attentive and energetic. Not some nonsense chain gym.
Train Like A Pro derives their stronger, harder, longer philosophy from the experiences…Bikram Yoga
see all reviewsI really enjoyed my class here! I was nervous based on a lot of negative reviews however I did find the studio at an ample heat and the instructor to be very helpful in improving my positions when necessary
Awaken, cleanse and replenish yourself during their traditional Bikram style yoga…
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