Chest, Back & Abs (50 Minutes)
see all reviewsI would say Barrys are great classes for already athletic individuals who know about weight lifting form, not beginners. I didn’t see much form checking or corrections/modifications and it was definitely fast paced. As someone who exercises regularly, I really did enjoy the class and found it challenging!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body
see all reviewsI liked the instructor’s style! Very Real, not putting on an act or anything like solidcore instructors sometimes do… and good reminders of form.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…Outdoor MINT Yoga
see all reviewsGreat class! They were right outside the Rec Center doors but the stairs from the soccer field. It was just the right speed for me since I’m just getting back into the swing of things. Kelly has a mic and there’s a speaker so you can hear her verbal cues. You might want to bring some bug spray if bugs love you.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Technical Boxing
see all reviewsAs a first-timer, this was a really great boxing class. Definitely good for all levels because it focuses on technique, and I could tell there were more advanced people in the class that were getting as much out of it as I was. Will was friendly and made me feel comfortable as a newbie. I prefer this to other "boxing" classes that are more for fitness rather than actually learning the technique. Still a great workout but also worked my mental fitness!
Nuboxx redefines the old school boxing club with an innovative small group, high…Boxing Fundamentals
see all reviewsI was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
Get in great shape while learning an effective self-defense system at DC's top Krav…- DuPont - this is an iconic area of DC with what will be the flagship location for…
Boxing for Fitness
see all reviewsSmall class size and everyone was super friendly! The instructor was great. Overall a challenging workout.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…