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Group FitnessYoga, boxing, pilates, etc
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9 Strength Training Studios in Dupont Circle
Full Body (55 Minutes)
see all reviewsWow! Christa is great and I am very impressed with Barrys! The red room is huge, the entire place spacious and the locker room the most luxurious of the local HIIT or boutique studios Ive been to. Workout was really great and the treads tip of the line. Awesome workout, awesome studio.
Barry’s is a 55-minute cardio and strength-building workout designed to help your…FlyFIT: Total Body 45
see all reviewsGood class. Flowed from cardio based warm up to strength circuit with weights to core/ab floor work to cardio finisher and brief cool down. goes by super quick. Excellent workout, small environment, friendly instructor made an effort to call out names. the studio also has very nice showers and toiletries. I'll be back!
Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…Full Body
see all reviewsBy far one of the best energy I’ve seen from an Instructor! It’s tough to make a 6am class enjoyable, but Karen was so authentic and got me excited without overwhelming me.
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Girlstrong
see all reviewsGreat class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
What will YOU find at the bar? 202strong will teach you proper lifting technique…StepStrong!
see all reviewsGreat energy and vibe. Excellent cardio. Motivating. I like when Harold sticks to the basic steps and isn't too dancy/fancy as I get a better workout. He was cueing great today and the class was 100% on point. Excellent overall!!
BodySmith Training Gyms is a team of fitness professionals who are genuinely committed…N-Flux Boxing
see all reviewsI was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
Get in great shape while learning an effective self defense system at DC's top Krav…Boot Camp
see all reviewsAlways an awesome class. This morning was particularly fun and hard. I ❤️ it. And Preston is great. He is hard. He pushes you. Demonstrates all the moves. Gives great feedback. Shows modifications for all levels. My fave class.
At CrossFit DC, every challenge comes with a purpose. Their focus is on technique…- WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
- From Creator and Founder of The Burn Factory, comes POWER BURN. A H.I.I.T and H…
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