• Rumble Boxing
    Boxing, Strength Training

    Rumble Boxing

    2001 M St NW, Washington

    Rumble Boxing

    Fantastic workout! Would not recommend for someone 100% new to boxing, because they really don't check your form all that well. you're just there for the workout, not to get better at boxing.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Barry's
    Running, Strength Training


    1345 19th St NW, Washington

    Total Body (55 Minutes)

    Fantastic workout! Trainer Justin was super welcoming and walked me and the other newbies through the room before our class started! I don’t know why it took me so long to make it to Barry’s but I’ll definitely be back!
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    Barry’s is a 50-minute cardio and strength-building workout designed to help your…
  • N-FLUX
    Martial Arts, Low-credit livestreams, …


    1722 I Street NW, Washington

    Boxing Fundamentals

    I was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
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    Get in great shape while learning an effective self defense system at DC's top Krav…
    Strength Training


    1449 U Street Northwest, Washington
    ***WORKOUT CANCELLED***Until further notice, NUBOXX (U Street) is suspending all…
  • 202strong
    Boxing, Martial Arts, …


    1722 I St NW, Washington


    Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
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    What will YOU find at the bar? 202strong will teach you proper lifting technique…
  • BodySmith Training Gyms
    Boxing, Strength Training

    BodySmith Training Gyms

    1630 14th St NW, Washington


    The instructor, music, energy, and workout are awesome! Do not expect immediate mastery if you are new to step. Instead, prepare to be a little confused and lost, but just keep moving. It takes about 5 classes to learn the terminology and movements so that you can do the routines
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    BodySmith Training Gyms is a team of fitness professionals who are genuinely committed…
  • Topflight Fitness
    Strength Training

    Topflight Fitness

    Balance Gym, 1111 14th St NW, Washington

    Outdoor HIIT

    There is NO class OR facility here. Delete!
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    Afterburn is a fun, fast paced outdoor HIIT class designed to help you burn calories…

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