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7 Boxing Studios in Dupont Circle
Rumble Boxing
see all reviewsFantastic workout! Would not recommend for someone 100% new to boxing, because they really don't check your form all that well. you're just there for the workout, not to get better at boxing.
Rumble is group fitness for the individual, and we believe that working out should…Girlstrong
see all reviewsGreat class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
What will YOU find at the bar? 202strong will teach you proper lifting technique…Glow Boxing
see all reviewsPerfect for building stamina. Cardio focused. Slow steady instructions on basic boxing moves. Great job Ricky! And Erica at the DJ Set! Perfect way to get out the stress of the week and start of the weekend with positive energy!
Urban Boxing strives to combine high energy fitness and self defense in a fun yet…StepStrong!
see all reviewsThe instructor, music, energy, and workout are awesome! Do not expect immediate mastery if you are new to step. Instead, prepare to be a little confused and lost, but just keep moving. It takes about 5 classes to learn the terminology and movements so that you can do the routines
BodySmith Training Gyms is a team of fitness professionals who are genuinely committed…Boxing for Fitness
see all reviewsSmall class size and everyone was super friendly! The instructor was great. Overall a challenging workout.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…- Guerrera DC's Feminist Fight Club fosters communities of strong women. Participants…
- ***WORKOUT CANCELLED***Until further notice, NUBOXX (U Street) is suspending all…
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