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Group FitnessYoga, boxing, pilates, etc
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Gym TimeBook flexible sessions at the gym
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5 Boxing Studios in Dupont Circle
Girlstrong
see all reviewsGreat class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
What will YOU find at the bar? 202strong will teach you proper lifting technique…Boxing - Level 1
see all reviewsReally challenging and just jumps you right in. Be sure to leave time before enough to wrap your hands or get help doing so. Super tough and sweaty, but great class. Nathan was really helpful to me as a beginner.
Urban Boxing strives to combine high energy fitness and self defense in a fun yet…StepStrong!
see all reviewsGreat energy and vibe. Excellent cardio. Motivating. I like when Harold sticks to the basic steps and isn't too dancy/fancy as I get a better workout. He was cueing great today and the class was 100% on point. Excellent overall!!
BodySmith Training Gyms is a team of fitness professionals who are genuinely committed…- WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
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