Signature; Full Body (45 min)
see all reviewsSuch a good workout. My arms and muscles by my shoulder blades were sore the next day but not too bad since we took time to stretch at the end. I was lost at first with the boxing portion since I didn’t know what each term meant (front jab, back upper etc) and they’re not explained by the instructor. But I eventually got the hang of it and the instructor came to check on me to make sure I got the rhythm. It’s really loud in there though. Will definitely go back and try to get better.
Rumble is group fitness for the individual, and we believe that working out should…Intermediate/Adv. Reformer
see all reviewsAlex’s classes are unique and different from the other classes I have taken at Toolblox. The classes are challenging and fun. She walks around to help with the forms which I find to be extremely helpful! Bonus if you are a dog lover. Sometimes her dog comes (leashed and quiet) and sit in the corner with her toy 🧸
A truly remarkable and unique Pilates Studio & Art Gallery, Toolbox brings Dupont…Total Body (50 Minutes)
see all reviewsBest coach I’ve ever had at Barry’s! So enthusiastic, funny, motivational, knowledgeable, and encouraging. I’ll probably seldom take a Barry’s class with anyone but Lydia again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body
see all reviewsMollie was so attentive to each person's needs and goals. She didn't let me cheat myself out of a great workout, despite being a beginner and not as flexible as others. Very encouraging, spoke slowly and clearly, and was patient! And the playlist was pretty decent!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Align + Flow
see all reviewsEnjoyed this class in a beautiful studio. It was a very relaxing space. The class had a good flow - more vigorous than Yin, but more relaxed and slower paced than other classes. Only feedback I have is that it would be helpful for the instructor to give hands on adjustments, especially since the class is focused on alignment. There were only 5 students in the class so it wouldn’t been too difficult to do this. She should have at least offered commentary on our alignment, even if she prefers not to do adjustments.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…30min Express: Core + Lower Body
see all reviewsFirst time trying solidcore - absolutely ROCKED ME in the best way. I’ve been a weightlifter for a decade now but this was a whole new level of strength. I am so impressed by anyone who can do this flawlessly! Jenny was also so supportive.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Playground® [select]
see all reviewsLoved the class and the instructor - he really made it fun and engaging! I think keeping the # of reps constant could make it easier to keep track ( 10 of each - push ups, trx pull ups etc)
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Vinyasa Flow
see all reviewsWarm and beautiful Friday to be practicing with the class. We had the windows open that was very special. Kate’s instructions were easy to follow and I especially loved that she mentioned it was a full moon last night.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Power Flow
see all reviewsFire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Technical Boxing
see all reviewsHad such a great experience for my first boxing class in technical boxing with Raf!! He was super helpful in assisting me with my footwork and hand coordination. I can’t wait to come back to this studio!!
Nuboxx redefines the old school boxing club with an innovative small group, high…Gym Time
see all reviewsFriendly and helpful staff. Clean locker room and machines. Highly recommend.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie…Yoga + Sculpt
see all reviewsI have been taking Brittney’s class for years now and it brings me so much positivity! I encourage anyone feeling any hesitation about giving it a try (again) to do it! It’s so worth it!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…WORK. REST. REPEAT.
see all reviewsSydney is such an amazing trainer! She gives great corrections/suggestions and gets so excited when people are challenging themselves which is very motivating. I love madabolic!
DuPont - this is an iconic area of DC with what will be the flagship location for…BODYPUMP
see all reviewsSeeing a lot of reviews about instructors not showing up at this gym but Jarrid has been there, bringing the energy, all 3 Wednesdays that I've signed up! Great, challenging class that you can adapt to your fitness level.
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag H.I.T. : Kickboxing
see all reviewsInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…Signature FHIT
see all reviewsThe class was great! The workout is tough, especially for someone new to circuit training, but the trainer was incredibly patient helped make the exercises approachable. Highly recommend for anyone wanting to get in better shape and not sure where to start!!
When you train at Fhitting Room, you’re training for everyday life. Their classes…Row Flow
see all reviewsBraeden was great with teaching correct form for rowing. He's clearly very passionate and knowledgeable about the sport and I would definitely recommend this class, especially for beginners!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…HIIT
see all reviewsToks was great, the pace of the workout was solid and the exercises were challenging and interesting. I will definitely be coming back and also trying the boxing class.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…- Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
Gym Time
see all reviewsLove being able to get in some gym time/weights at Mint, but bummed that they changed the hours of availability. Seems like a slot or two in mornings or evenings shouldn’t be too much to accommodate, especially as it’s generally not so crazy busy. ‘Day of’ bookings would also be very helpful!
Historically an infamous popular live music venue, in 2005 they transformed this…CR - CoreRestore
see all reviewsGreat class. Excellent music selection. Lots of work on hips/hip openers which I needed. Poses/holds systematically worked/engaged entire body. Instructor also had a very soothing calming voice when giving verbal cues.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Stone Massage
see all reviewsWonderful experience as it was my first time having a hot stone message. Highly recommend this place! The service was great and really impactful the hot stone message!
Illa Spa is a green tranquil corner in the heart of Dupont Circle. They offer a variety…- Everyone has their own vision of beauty. To them, beauty is timeless – indestructible…
- Martial Arts, Meditation, …
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonSafety guidelinesTai Chi
see all reviewsMaster Bobby was very helpful in guiding me through the Tai Chi process. The space is so calming and zen. I’ll definitely be back!
At Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment… In Person Series - Hips, Legs & Low Back
see all reviewsExcellent instructor and an amazing class! Highly recommended.
Using a combination of guided attention and pleasant, purposeful movement, each lesson…SHiNE Dance Fitness Class
see all reviewsIvy is SO fun and energetic. The class really brought out my confidence and we had so much fun with the music. I definitely would try this
SHiNE Dance Fitness brings original routines to life using hit music and choreography…