• Flow Yoga Center
    Yoga, Pilates

    Flow Yoga Center

    1508 14th St. NW 3rd Floor, Washington
    4.9
    (2500+)
    Safety guidelines

    Vinyasa Flow

    Warm and beautiful Friday to be practicing with the class. We had the windows open that was very special. Kate’s instructions were easy to follow and I especially loved that she mentioned it was a full moon last night.
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    Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…
  • Yoga Sangha
    Yoga, Meditation

    Yoga Sangha

    2032 P Street Northwest, Washington
    4.9
    (1000+)
    Safety guidelines

    Power Flow

    Fire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
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    Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…
  • Flow Yoga Center
    Yoga, Pilates, …

    Flow Yoga Center

    1450 P Street, #201, Washington
    4.8
    (30000+)
    Safety guidelines

    (all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath

    Loved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
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    Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…