Empire
see all reviewsFirst time at F45 with Alana! She’s awesome. Made sure I understood what was going on, corrected form, encouraged class, etc. The workout was fun and challenging! Screens were really helpful and everyone in the class was super nice and also made sure I knew what was going on. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsLoved the class , I would like to see better music but David is a great coach and motivator .. I will return
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BANDS + DANCE 45
see all reviewsArmoni is awesome!! Had the best dance party Saturday morning :)))!!! Was my first dance fitness class with bands- she was really great at building and progressing all the movements at a doable pace!
AKT is a full-body workout that combines cardio dance intervals with strength and…