Yoga Sculpt
see all reviewsI enjoyed the class. the Instructor was warm and welcoming. She explained things clearly and reassured me that I can make modifications as needed. It was a tough class, but I got a good workout. The studio is also clean which is a plus.
the barre, studio + café is a boutique wellness studio dedicated to unique group…- At CrossFit Harwood Heights, they build better humans. No matter where you are today…
- Here at Optimal Fitness Solutions, their team goes above and beyond in making sure…
CrossFit
see all reviewsThis was my 1st time going to a gym after a long while. I was intimidated by the size of the place, but Kate (instructor) made me feel very welcome. Classmates did as well. I felt very encouraged. The owner introduced himself to me as I was leaving. Great experience - will return.
The programs they offer and create stem from their four pillars of wellness. They…- DXT, DDT, Abs workout , Stretching , Zumba , Aerobic & Freestyle Fitness Harmony…