Yoga Flow
see all reviewsExpect to work hard in Roy's class. His flows and instructions are fast. Not for beginners. He is one of my all time favorite instructors.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…New Year's Day Flow
see all reviewsAbsolutely incredible. No other way I'd want to start the year than with a 2 hour class filled with intention and spirituality. Perfect mix of community, meditation, and of course a fantastic flow. Everyone seemed to be floating light as a feather at the end 🪶
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…