• VRV3 Studios
    Dance, Strength Training, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4.9
    (1000+)
    Safety guidelines

    Pole (Intro)

    Anna has a great approachable teaching style that’s encouraging and informative. She taught us multiple moves in the span of an hour with lots of emphasis on pole work, less on floor/dance which I really enjoyed because it felt like a more intense workout.
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…
  • CORE MVMT
    Pilates

    CORE MVMT

    2349 Market Street, San Francisco
    4.9
    (500+)
    Safety guidelines

    FULL MVMT - Intermediate

    I normally go to Core40, Bodyrok, and Lagreefit415, but change around for the instructor. Not only is Lisa an amazing instructor who challenges you, she also keeps the class really fun with her energy. These machines also feel smoother than Core40/LF415 but more supporting than Bodyrok.
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    CORE MVMT is a community-minded fitness studio that offers reformer-based Pilates…

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