Love Flows 75: Vinyasa
see all reviewsReally appreciate how long Jack has been teaching (since he was a teenager!). Well balanced, thoughtful class. People on classpass seem to have a lot of feelings about chanting. (I don’t since singing is a proven stress reliever.) if it helps, there is no chanting, and the class starts and finishes on time.
At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…Kundalini Yoga for Inner Alchemy with Yael
see all reviewsThe Center is such a magical, grounding space! This was my first time taking a yoga class here and my first time trying Kundalini yoga. Dayani is a wonderful instructor and she is a delight to learn from. Kundalini is quite different from your typical forms of yoga but I enjoyed it. It involves breath-work, meditation, chanting, and dynamic movement. It helped me to create more openness internally and loosen my body. After the class, Dayani offered to pour us some tea which was so lovely. I would highly recommend coming here for yoga, tea, community, or all of the above. I will definitely be coming back!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…