Vinyasa flow
see all reviewsCornelius gave the best Sunday morning class - a great balance of challenging poses with rest and nourishment. I had typical Sunday morning fatigue but feel renewed and refreshed right after his class ✨
Welcome to the elbowroom! For two decades, they have been dedicated to serving their…- They help you optimise your life through health, fitness and performance.Their coaches…
Lunch Time Pilates
see all reviewsRóise is a fantastic pilates instructor and the class is in her home - a great wood cabin out the back!
We’re very excited to introduce Cabin Yoga by Yoga Parties! An intimate wellness…- Bringing together multiple healing practices under one roof, their flagship location…