LEAN
see all reviewsAlex is a great instructor. She’s clear about the instructions, her music is on point and she’s encouraging. The Training Room as a whole should do more to encourage clients to be courteous about cleaning up their sweat, especially in classes where there are stations. There is consistently one or two men in strong and lean classes who sweat buckets and never think to wipe the floor so the next person doesn’t have to take a bath in their DNA. Most people are adult and courteous enough to clean up after themselves, but since there are consistently people who have no self awareness, the gym should step up and post reminders or give blanket instructions in every class on how to clean your station before you move to the next.
The Training Room offers 2 group fitness classes: Lean and StrongLean Lean is a…- Strength Training, Boxing
Mayweather Boxing + Fitness
430 North McDonough Street , Unit D, DecaturSafety guidelinesM45 Undefeated
see all reviewsReally great workout that definitely had me breaking a sweat! This was a fundamentals class so we spent a good chunk focusing on our form/technique, which i was really grateful for. Yohanne was nice and really helpful about correcting my form and encouraged me to keep going even when I’d mess up. Will def be back. Also the gym is beautiful and very clean.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… - Strength Training, Boxing
Vesta Movement
665 Auburn Avenue Northeast , Suite 3, AtlantaSafety guidelines*PLEASE SEE EQUIPMENT POLICIES UNDER SAFETY AND CLEANLINESSVESTA Fitboxing offers…