Restorative/Yin Yoga
see all reviewsI left this class feeling like a new person. Matthew was so wonderful and empathetic as an instructor, and gave so many options for each pose so that you could truly tailor your own experience. I absolutely loved this class!
Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…Rooftop Reset
see all reviewsGreat way to kick off a Sunday morning! Jenna had excellent voice cues and it was a class that provide an opportunity for self reflection as well as a full body work out on the rooftop of the Embassy Hotel near the pool.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…C2 - CorePower Yoga 2
see all reviewsReally liked the flow. It was challenging (only my third or so CPY2 class), but something I can aspire to build to. Johnee has a great energy and made class lighter. About halfway through, I forgot all about the heat :)
It’s more than just traditional yoga—it’s a fitness-focused approach that blends…YS - Yoga Sculpt
see all reviewsGreat all around workout. I love Sculpt because it really kicks your ass. This isn’t a normal yoga class. It’s high intensity with cardio segments and weights incorporated into regular yoga moves. It’s a great overall workout and fantastic for stress relief
It’s more than just traditional yoga—it’s a fitness-focused approach that blends…Boxing Fundamentals
see all reviewsI was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
Get in great shape while learning an effective self-defense system at DC's top Krav…
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