Modo Flow 75 (Music)
see all reviewsI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Bar Method
see all reviewsI've never done a Barre class before and wasn't fully sure what to expect. I got a tour of the place and the lady at the front was very welcoming. I enjoyed the actual class and it was different from other typical classes! The only thing the beginning felt so abrupt. I had no idea we were starting lol. There is some learning curve, since switching between moves happens pretty quickly. It's one of those you'd have to go a few times to get used to the motions and cues (ie what mats to use and how to use them). I just watched what everyone else was doing and mimicked them. Tashina was a great instructor overall and gave feedback as necessary during the class. I would definitely go back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Mat Pilates
see all reviewsThis class was great! Challenging yet super accessible. I felt like I got a great full body workout. Elizabeth was such a good instructor too. She had a super welcoming vibe and made sure everyone felt comfortable and was enjoying the class. Also woo-woo is such a cozy, bright, and aesthetically pleasing little studio space. I definitely will come back!
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…vibe + vinyasa vol. 1
see all reviewsDejan was amazing! probably one of the best yoga classes I've ever taken! Love her energy and VIBE!! I will be back!
We are a vinyasa based yoga studio and art gallery in Downtown Portland. We're…Core Vinyasa (In-Studio)
see all reviewsAmie was AMAZING! She’s a kind soul with a very intuitive and knowledgeable teaching style. She provides students with multiple variations of postures to insure all levels are welcome. I will definitely be back to Parallel 45 to attend another Amie Yoga session.
At Parallel 45 we are committed to providing a space centered around kindness and…Intensity
see all reviewsAbsolutely amazing. If you want an experience where the coach really pays attention to you, this is for you. I took the Intensity class. A great combination of cardio and strength training. lots of full body movements to work on mobility as well.
Rose City Rec Room is a community that centers around movement, strength and creativity…Yin/Restorative - In Studio
see all reviewsCan’t say enough good things about David’s classes. A true holistic yoga experience that always feels profound. Thankful we have David in Portland guiding classes like these.
We’ve been a practicing Urban Yoga Studio since 2010. The foundation of our studio…