barre3 Signature 60
see all reviewsSuch a good, full body workout with low impact. My glutes were sore for days after this. Can't wait to make this a routine part of my workout schedule!
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…Chi Pilates
see all reviewsAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…Mindful Mat Pilates
see all reviewsJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…POUND (Studio)
see all reviewsInstructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
La Femme Strong is a multi-disciplinary strength training community for women and…BJJ - Beginner
see all reviewsOne of my favourite sessions from this app, very technical, great crowd and lots to learn, i signed up for the bjj beginner class, had a blast!
Our front entrance is located at 6 Thackeray St, located behind the building of …The Balance w/ Sound Bath
see all reviewsHow can you not like this class? It’s divine with stretching, yin inspired holds, lacross ball self massage and then a sound bath. A great way to start/end the week.
Jaybird is a unique movement studio designed to get you out of your head and into…HATHA - YIN YOGA
see all reviewsThe space was very welcoming and Aliza was an amazing, motivating teacher! She gave each of us individual attention and modifications and really made me feel comfortable. The poses and stretches were just challenging enough and the class was satisfying. Highly recommend!
Balance, established in the fall of 2001, seamlessly combines health and fitness…(DAN) Pole Fit: Beg Lev 1
see all reviewsInstructor was fun! It was loose and get to know tou vibes in the beginning and then we got down to some quick and simple moves and by the end had a little number with all the moves combined. Great first time experience
BloorW: 1270 Bloor Street West (Toronto)DAN: 403 Danforth Ave (Toronto)Did you…- With top-end equipment, beautiful boutique facilities and spa-like amenities, their…
Restore
see all reviewsA great class to stretch and give your body the recovery it deserves. It’s in an intimate setting and the instructor is well informed and caring.
Women's boutique fitness studio offering small group training sessions.Vinyasa Power Flow, Hot
see all reviewsIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…