ENERGIZE - Strong Vinyasa Flow
see all reviewsBy far one of the best classes I’ve taken at the Yoga Deck. The poses built on each other really well and the difficulty helped me stay focused on the movement. Can’t wait to take her class again!
Cultivate a yoga practice that nurtures your highest self and discover a community…Chair/Tower (Balance and Stability) - Intermediate
see all reviewsAnnie is a wonderful instructor! She explains all positions and cues throughly and clearly. She also provides hands on help which is so helpful to ensure you get the most out of every exercise. This was my first time taking a chair and tower class and it was definitely challenging in the best possible way. Thank you Annie!🥹🤎✨
At BASI Pilates, they honor Pilates history and the legacy handed down by Joseph…Flow Vinyasa
see all reviewsThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…Lympathic Drainage Massage 50 Minutes
see all reviewsLizbeth is a knowledgeable, kind and experienced! She uses the latest technology, natural products and advanced techniques. I’ve worked in the beauty industry for years and she is one of the best!
Specializing in high end facial and massage services in the San Diego area. Balboa…Restorative Massage: 50 minutes
see all reviewsI loved my experience. I don’t get massages often, so this was new. You walk into a calming, minimalist space. The music, ambiance, and scent sets the tone for relaxation. I took time to settle into a calmer headspace. Joshua was my therapist and he made me feel welcomed and comfortable. The session was relaxing and helped me loosen up tense muscles.
They offer massage and body care methods created with meticulous attention to detail…Assisted Stretching
see all reviewsI had an incredible experience at Stretch DR! I was feeling really sore, and he not only provided a fantastic stretching session but also offered valuable insights on things I could work on to improve my overall well-being. Highly recommend for anyone looking to feel better and receive expert guidance!
STRETCH DR is San Diego's premier stretching facility providing full body manual…