WORK. REST. REPEAT.
see all reviewsGreat class! My legs and butt were sore the next day so I knew it was a solid workout. Emily was an awesome instructor and explained things in a very positive and helpful way.
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…VIRTUAL D.I.G Live (Weights)
see all reviewsThis class was awesome! JoJo was energetic, motivating, and funny. He also provided clear instructions about each of the exercises and included modifications. His music playlist is ???. Will definitely be back for future classes with him!
CORE Fitness Studio offers personal training, group fitness and nutritional guidance…Total Body
see all reviewsGreat class - hard treadmill work out but self controlled speed so I could push myself as much as I wanted. Weights were great too - sore but in a good way! And she switched up the music when the rock was a bit much for 6 am, which I greatly appreciated!
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Heat
see all reviewsJena was amazing!! She made me feel so welcomed for my first class. She was also very patient and thorough when trying to help me with technique. I’ve never done a class like HEAT, so it was definitely nice to have someone so helpful and sweet! I don’t know if my legs will work tomorrow, but I definitely got an amazing workout.
Heat classes provide diverse training ranging from strength training, athletic conditioning…BODYCOMBAT by LesMills
see all reviewsJennifer was a great instructor, especially for a first timer! It’s a lot of kicking and punching, and you can definitely get your heart rate up! It’s a “you get what you put into it” type of class for sure.
As the premier fitness facility in the Triangle area, they strive to offer a welcoming…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Outdoor Boot Camp
see all reviewsSuper friendly and knowledgeable staff! Can give you a great workout for any level. Not as boutique gym style as some of the others downtown but I enjoyed my workout.
Personally Fit is outfitted with state-of-the-art weight training equipment. They…
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