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14 Strength Training Studios in Downtown
FLOW + ROLL 75 | vinyasa + myofascial
see all reviewsWarm-up and smooth vinyasa practice followed by ball rolling to relieve muscle tightness. The warm temperature wasn’t too hot, and felt invigorating and relaxing. Instructor was friendly and helpful with the poses.
Established in Seattle, WA in 2014, LIVE LOVE FLOW is a boutique fusion fitness studio…BSC Burn
see all reviewsIt could have gone the route of chaotic, it didn’t. And that’s because the studio and the instructor had a great attitude and overall vibe. You will leave this class feeling accomplished.
Belltown Strength and Conditioning offers all types of classes. From kettlebell training…Bootcamp
see all reviewsFantastic coaching, s nice mix of attendees, I felt very welcome and like my form abs safety were being taken into account as well which some guns don’t seem to care about! I may become a regular here :-)
Demco Fitness is a boutique training studio that specializes in semi-private training…FlyBarre: Glutes & Abs 50
see all reviewsSo impressed with this class! Amanda was such a pleasure to chat with before class and led a killer series while still giving corrections and paying attention to form. Wish I lived here so I could take this every week!
[ NOTE ] This studio is undergoing renovations and will be closed on 10/4-10/6. …Tabata
see all reviewsGreat format. Good use of time. Instructor kept everything moving really well. I like this gym - the clientele seem really fit and energetic, which is inspiring to be around. Ive shown up at quite a few boot camp classes that are filled with beginners (good for them), but its great to be surrounded by some #fitspo
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Chest, Back & Abs (50 Minutes)
see all reviewsIncredibly tough full body cardio & weight bearing workout ????? that could be easily moderated to ones fitness level & goals. Upbeat, motivating & excellent, clear instruction. Moses even came up afterwards to give encouraging words.
Barry’s is an hour-long cardio and strength-building workout designed to help your…IanFitness Bootcamp
see all reviewsIt’s a small space. Instructors are friendly. Workouts are effective. And the 30 minutes are just perfect!
IanFitness offers 45-minute bootcamp sessions and 1-on-1 Personal Training sessions…Group Exercise
see all reviewsThey split workouts targeting different parts of the body on different days. The workout circuit is designed so that it moves freely and nobody gets in the way. Everybody has a pretty good attitude there, and have fun.
They specialize in weight loss and muscle building, but also excel in all aspects…Metabolic Conditioning
see all reviewsGreat class. Roland has a slightly intimidating, no-nonsense attitude that makes you not want to give up. Class structure was 4 groups of exercises for 7 min each. Sled push, jump rope, pushups, shoulder presses etc.
Goals come in all shapes and sizes. SSP is here to help you achieve yours, no matter…Cycle/Strength 60
see all reviewsGood workout but could use more attention to form and energetic instruction on spinning portion. There was also a crossfit class happening on the floor so space was a bit tough but running stairs outside was good
Riot Athletics is a collection of trainers and athletes passionate about helping…- Elliot Bay CrossFit's mission is to help you reach your fitness and health goals…
Small Group Training
see all reviewsPaul is great with the form and function of the body. Great individualized attention even in a group workout.
If you’re looking for a studio with classes that are as challenging as they are fun…Bootcamp
see all reviewsUpbeat class and down-to-earth “coach”. For my first time doing CrossFit, I very much enjoyed it! The regulars in the class are friendly, and will help and motivate you. Plenty of equipment to modify your workout as needed. Would definitely recommend. Make sure to come energized and prepared to sweat!
Here at CrossFit Amped, their program delivers a fitness that is, by design, broad…CrossFit
see all reviewsErin is a fantastic teacher! Super energy and awesome hands-on instruction. She spent the whole class giving individual tips and corrections to everyone to help protect their form.
Their mission is to improve the resting strength of the people of Seattle through…
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