Best Strength Training Studios in Downtown

Boxing,Strength Training
Rumble Boxing
2001 M St NW, Washington
Rumble Boxing
First class and it was a Great introduction to rumble! Sharon was super encouraging, and I loved being in the 4:30 class because there was less of a crowd. Will definitely be back. Only knock would be sometimes not being able to hear instructions because the music is loud, but you can follow the prompts on the screen.
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4.9
(5000+)
Safety guidelines
Rumble Boxing
First class and it was a Great introduction to rumble! Sharon was super encouraging, and I loved being in the 4:30 class because there was less of a crowd. Will definitely be back. Only knock would be sometimes not being able to hear instructions because the music is loud, but you can follow the prompts on the screen.
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Rumble Boxing offers our newest way to Rumble, Rumble Open Gym - a 45-minute slot…
Barre,Pilates,Strength Training,Running
Reformation Fitness
1218 9th St NW, Washington
Semi-Private Training (Pilates Reformer)
Nice, bright space. Upbeat instructor who seemed to pay good attention to our form and gave cues for adjustments. Music played in the background, which I liked, but the pace of the class is good enough to not need the two to pair up. Class was six people and that made it great for individual attention. Felt like I got a good workout in the hour!
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4.8
(5000+)
Safety guidelines
Semi-Private Training (Pilates Reformer)
Nice, bright space. Upbeat instructor who seemed to pay good attention to our form and gave cues for adjustments. Music played in the background, which I liked, but the pace of the class is good enough to not need the two to pair up. Class was six people and that made it great for individual attention. Felt like I got a good workout in the hour!
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Since 2013, Reformation Fitness members have achieved truly amazing results due to…
Livestream HIIT,Strength Training,Livestream strength training
Cut Seven
1101 Rhode Island Avenue Northwest, Washington
4.9
(1000+)
HIIT, Strength Training, Conditioning (also available virtually)Welcome to Cut…
Pilates,Strength Training
[solidcore]
1255 23rd St NW, Washington
$15 Coach in Training Session
Really difficult class! Hannah was a great instructor- very clear and helpful for a newbie like me. The class is mostly toning and strengthening and I found it to be very physically challenging, so it would probably be best for someone who already works out/strength trains frequently.
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4.9
(5000+)
Safety guidelines
$15 Coach in Training Session
Really difficult class! Hannah was a great instructor- very clear and helpful for a newbie like me. The class is mostly toning and strengthening and I found it to be very physically challenging, so it would probably be best for someone who already works out/strength trains frequently.
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Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
Boxing,Strength Training,Livestream stretching,Martial Arts
202strong
1722 I St NW, Washington
Girlstrong
Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
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4.8
(5000+)
Safety guidelines
Girlstrong
Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
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What will YOU find at the bar? 202strong will teach you proper lifting technique…
Strength Training,Martial Arts
N-FLUX
1722 I Street NW, Washington
Boxing Fundamentals
I was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
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4.8
(1000+)
Safety guidelines
Boxing Fundamentals
I was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
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Get in great shape while learning an effective self defense system at DC's top Krav…
Boxing,Strength Training
WeRep Fitness
1112 16th Street Northwest, #140, Washington
Boxing for Fitness
Small class size and everyone was super friendly! The instructor was great. Overall a challenging workout.
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4.9
(100+)
Boxing for Fitness
Small class size and everyone was super friendly! The instructor was great. Overall a challenging workout.
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WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
Strength Training
The Burn Factory
1111 14th Street Northwest, Washington
4.5
(10)
From Creator and Founder of The Burn Factory, comes POWER BURN. A H.I.I.T and H…
Strength Training,Running,Outdoors
Barry's
1345 19th St NW, Washington
Total Body (55 Minutes)
Fantastic workout! Trainer Justin was super welcoming and walked me and the other newbies through the room before our class started! I don’t know why it took me so long to make it to Barry’s but I’ll definitely be back!
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4.9
(5000+)
Safety guidelines
Total Body (55 Minutes)
Fantastic workout! Trainer Justin was super welcoming and walked me and the other newbies through the room before our class started! I don’t know why it took me so long to make it to Barry’s but I’ll definitely be back!
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Barry’s is a 50-minute cardio and strength-building workout designed to help your…

Rumble Boxing

Reformation Fitness

Cut Seven

[solidcore]

202strong

N-FLUX

WeRep Fitness

The Burn Factory

Barry's

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