Chest, Back, & Abs
see all reviewsThis class is identical to Track Fitness’ Circuit 60 except the studio is red orange so you feel a bit like you’re in a tanning booth. Class was challenging mix of treadmill and strength and conditioning mat work. Instructor was super nice, welcoming and mindful of all the students. Beautiful studio, change rooms, coffee bar, etc.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Total Body
see all reviewsVery intense workout! First time ever doing barry’s, i’ve done otf before but this was definitely a bit different. I would say the most challenging aspect of it was the treadmill and
Barry’s is an hour-long cardio and strength-building workout designed to help your…Flow with Us
see all reviewsI thought this was yoga style but it totally wasn’t - it was animal flow and weights. Super fun and would totally try it again!
This flagship location is in the heart of Queen West's vibrant neighborhood that…November Project – Toronto
see all reviewsDan and Steph, the Coleaders of NP Toronto are very friendly and have great positive energy! The workouts are great, challenging, but always in a way where you can go at your own pace! Great workout and a great community!
**Due to the COVID-19 pandemic, ALL workouts globally have transitioned online until…
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