- Rowing,Boxing,Pilates,Strength Training,Livestream strength training
Elite Performance
325 Howe St, #B102/#B202, VancouverSafety guidelinesStrengthFit
see all reviewsI love strength training with Rez! He is so knowledgeable and manages to keep training fun yet safe simultaneously. I would definitely recommend StrengthFit at Elite Performance. I should also note that all safety protocols were in place. All participants were safely distanced, surfaces were continually sanitized and masks were on during required times. 13/10!!
Elite Performance is centrally located in downtown Vancouver's business district… - Rowing,Barre,Pilates,Strength Training,Cycling,Running
Kondi Fitness
806 Homer St, VancouverSafety guidelinesHIIT Combo Yaletown
see all reviewsBrenda’s coaching is great, she always gives little reminders to adjust for good form and posture to avoid injury and make the most of your work out. She’s encouraging and also provides alternate options for different levels. Love her!
Kondi Fitness is certified in Callanetics, Pilates, and strength training. Lacey… Club Row
see all reviewsDefinitely far from being the most back friendly exercise. It is easy to get caught up in wanting to get your meters up at the sacrafice of form. Your back will hate you later if you do this. Pay attention to keeping your back straight and this workout is solid. Great atmosphere at the new studio.
WELCOME TO THE CLUBClub Row is the world’s first and only rhythm based rowing class…- Free livestreams,Rowing,Pilates,Strength Training,Yoga,Livestream yoga
Oxygen Yoga and Fitness
525 Smithe St, VancouverSafety guidelinesHot Fire Flow & Chill (Level 1/2/3)
see all reviewsI enjoyed that this class had a little bit of everything. We started with high energy, more intense exercises, then moved to some yoga flow, and finished with some deep stretches and a nice long guided meditation. Definitely left the glass feeling amazing, but wish there had been more cues for level ones. I got lost a few times and if I was a total beginner I would probably not have enjoyed it.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…
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