F L O W ( H E A T E D )
see all reviewsExcellent class with great flows! There was a perfect mix of stretching (including ones I’ve never done) and power yoga led with helpful instructions from Cole. Cool music too!
Located in the heart of DTLA, amongst this bustling backdrop walk downstairs and…CP Reformer Flow 1.5 (50 Mins)
see all reviewsChrystal P.'s Pilates class is a delightful experience that caters well to various skill levels. Her expertise shines as she guides experienced students to modify exercises for personalized challenges. Chrystal's detailed instructions on spring tension enhance the workout's effectiveness. With a touch of quirkiness and a curated playlist, her class stands out—expect some singing and giggling throughout her class. Overall, a unique and enjoyable Pilates session that leaves you both physically and mentally invigorated.
Club Pilates is a premium boutique Pilates studio that provides small group and private…Yoga
see all reviewsKumbi's yoga class is delightful! She creates a calming ambiance, by using dim purple lights and a music selection that complements Vinyasa yoga movements perfectly. Kumbi's unique touch of discussing current astrology events adds depth, bringing an insightful element and creating a mindful connection. The guided meditation during Shavasana, centered on chakras, left me feeling rejuvenated and aligned. Extending the class duration would benefit many, allowing for a deeper immersion in this holistic and enlightening yoga journey!
Welcome to The Bridge Mind Body Movement. While the 6th and 7th street bridges are…FFAM Reformer workouts
see all reviewsLenise is a true professional and a very positive instructor. She guided us through a wonderfully planned Pilates flow on the reformer that was sequined well together and ended class on the mat. I left feeling strong, confident and grounded. The exercises we did were challenging and I enjoyed that we moved on quickly to the next one to not leave us feeling to fatigued. I also loved her choice in music, no words and just beats which helps us keep the tempo with our movements without being distracting with lyrics. I am excited to come back and try more classes here.
If you’re looking for a studio with classes that are as challenging as they are fun…