Hatha Flow
see all reviewsKate is very energetic which is fantastic but I found it hard to keep up with how fast she was talking, especially when the music was louder. Definitely not a class for beginners based on how fast she went through the moves but she was very encouraging and I appreciate that she suggested modifications for every sequence!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Move Burn & Stretch
see all reviewsLoved this class with Judi! Great playlist, fun vibe, I felt a tiny bit out of my element following the choreography (which was a mix of aerobics and dance) but overall had a great time. The weights and stretching at the end made it a really well rounded class.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…PILATES
see all reviewsNone of the staff seemed to know what ClassPass even is! They nearly made me pay but in the end I was admitted to the class and… I was the only one, I guess I was lucky? Anyhow, Saviel‘s Pilates class was fun and nicely instructed.
Their World Gym family believes that change is inevitable, and they take pride in…