(MDR) TOTAL BODY
see all reviewsLOVED! Writing this day after, and I’m sore in the best way possible. Class was well structured, music was so on point and Fawn was really great at instructing + correcting when needed. Will definitely be coming back to her class
The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on…Full Body - R&B Kings
see all reviewsWow Taylor is really amazing. I’ve been avoiding solid core because of a shoulder injury but after today think this is exactly the strength training I need to get it back as long as I go slow and keep form over speed when training. Her coaching was incredible. Definitely take a class with her and it will ensure you want to take more.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…PRE /POST NATAL YOGA
see all reviewsVery relaxing class & learned new prenatal yoga poses to help with pelvic floor. Mary’s energy was great & the hands on stretching felt amazing !
SoulPlay Yoga & Fitness is a diverse, inclusive, bright and light-hearted neighborhood…Not Your Daughter's Pilates
see all reviewsDeb was the sweetest lady. I learned a lot. Very different from solid core with you being yelled at music playing super loud. This was more calming. I’m not sure if I’ll be sore but I learned soooo much 😍
The Pilates Essentials program was developed with your health and wellness in mind…