@STUDIO: Bounce & Bands
see all reviewsGreat class! Enjoyed the variety between cardio and band work. Get a full body workout with lower body and upper body along with core from trampoline work. Also appreciate the stretching at the end! #ClassPassInsider
Barre Groove is an award-winning fitness studio in downtown Boston that specializes…Exhale Power Yoga
see all reviewsI love Gianna and her yoga classes. When I imagine power yoga, I imagine it moving a little faster, but hers includes a bit more stretching in the beginning, then ramps up in speed, then slows down nicely. She is wonderful with assists and cues as well.
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Pilates Reformer - All Levels
see all reviewsSome new and challenging moves. DK did a wonderful job at suggesting adjustments and making sure we were doing the moves correctly plus her music was on point!
First timers! Please fill out this automatic waiver: http://bostonbody.com/liability…R/DE
see all reviewsStaff were super welcoming. Great instructor. New Beyoncé track in class. Blazing hot in the studio tho. 🥵
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Signature
see all reviewsFriendly and welcoming studio, and a really fun class. I really liked the instructor's energy, and she gave great form reminders and corrections. Also felt very safe here, as the rowers are well spaced, and masks are enforced.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Indoor Core Cardio Crush All Level
see all reviewsI attended the Core & Cardio session. The gym is in a locked building but the concierge lets you in immediately and will direct you to the gym in the basement. There is no water fountain so bring enough water, you will need it. There was a 90 minute boot camp before this class and about half a dozen people stayed for the next class which is meant to illustrate there’s a lot of enthusiasm for the work going on here. As far as Core & Cardio it was 3 sets of 12 minute AMRAPs with 4 circuits each. There were some short runs included in each set. I was thoroughly exhausted by the end, and I am *feeling it* today (very sore).
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…- Strength Training, Outdoors
Redemption Strength & Conditioning
107 Atlantic Ave, BostonSafety guidelinesSTRENGTH
see all reviewsThe class goes by so fast and you really get motivated by the clock. I dont strength train a lot so this kind of small class with the instructor personalizing support and help was perfect for me. 10/10 coming back and bringing friends!
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…