POUND (Studio)
see all reviewsInstructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
La Femme Strong is a multi-disciplinary strength training community for women and…Hot Candlelight Deep Stretch & Relaxation
see all reviewsAvinash led a good yin class. His yoga knowledge is imparted gently and I appreciate the sequence he built and cues to try the variations. I felt my practice deepening with help of his consistent cue to just be rather than do.
Welcome to your new yoga class, where you are welcomed into the OYF community no…