Signature Sculpt
see all reviewsLeslie was a fantastic instructor! I loved her class. Instruction was clear and encouraging, workout was tough but modifications were provided, and the playlist was great. Hope she teaches more classes!
Sculpt Studio offers rhythm based barre and strength conditioning classes.Each class…Total Body Conditioning (Level 1/2/3)
see all reviewsMiriam’s class was brilliant. It was so fun that it passed by really quickly. Incredible music paired with fun moves that my body still feels today. Whether you’re a beginner or relatively active to begin with what makes this class great is that Miriam provides modifications so that you can access the class and benefit from it regardless of any limitations you may have. On the flipside, you can also make it as challenging as you’d like as well. Thanks for the great instructing! ❤️👌🏻
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Bench Power
see all reviewsKelly is my favourite! I’ve been attending her classes for about 5 months now and seeing results! She’s motivating, clear with cues and goes above and beyond to ensure everyone is safe and has alternatives if needed. Without a doubt don’t hesitate to book with Kelly!
We are a sweat and social movement. A unique collective concept of four studios under…- Welcome to Samadhi Shala, in the heart of Coal Harbour, BC. Our mission is to create…