BodyBox - Lower Body
see all reviewsI like the screen for the exercises for the benched area. So it gave the instructor more time to go around and adjust people’s form. But adjusted in a way that was helpful instead of overbearing. Great instruction. Beginner’s get a 10 minute intro before the rest of the class joins too
Sweat different in our empowering and creative kickboxing and strength training classes…BJJ - Beginner
see all reviewsThe class was very beginner friendly. Everyone was very nice and welcoming as it was my first time, and the instructors took extra care to make sure I was comfortable and understood the moves
Our front entrance is located at 6 Thackeray St, located behind the building of …Box and Burn
see all reviewsFriendly environment and instructor. Front of house staff were also super friendly and helpful in answering questions and providing guidance on form :) Highly recommend for those looking for a challenge
The 1MR curriculum ensures proper technical instruction and progressions in the disciplines…