• SweatBox Yoga
    Yoga,Livestream yoga

    SweatBox Yoga

    1417 10th Ave, Ste B, Seattle

    Slow Flow in The SweatBox Loft

    Reva is amazing as usual! She had a “digestion” routine to help us deal with the over abundance of the Thanksgiving Food weekend. Sweatbox Loft can be difficult to find, so seriously get there early (15 min) if it’s your first time! Enter through main entrance door, go up small/short wooden staircase on left, call number on door, go up ramp, then follow signs to studio.
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    The SweatBox offers traditional hot yoga, vinyasa yoga, hot hybrid (a dynamic combination…
  • Urban Yoga Spa

    Urban Yoga Spa

    1900 4th Ave, Seattle

    Urban Hot Flow in Studio A2 High ceiling

    Devon is the best instructor here by far!!! Amazing flow, perfect pace, good balance of effort and ease, great playlist. Wish she would have encouraged ujjayi breathing a bit more...lots of loud gasping/panting from other yogis which was super distracting. Also if you can’t do the poses without panting it’s a good sign you should back off and take a break...
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    Urban Yoga Spa will help you find breath and movement to cleanse body, mind, and…

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