TONE
see all reviewsNicole’s classes never disappoint. She is very friendly and a motivating instructor. She is precise and timely with her instructions. She always provides options/modifications for difficult moves so that she makes sure everyone in the class gets a good workout.
GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…TONE
see all reviewsTeacher was super knowledgeable. Kept cueing through all the exercises, so I didn’t dread the hard ones! She automatically gave modifications for every exercise which I appreciated, bc I knew how to modify if I started to get tired.
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…30-min Infrared Sauna
see all reviewsSuper friendly staff. Clean, new, modern space. Amazing session. Felt like a million bucks after. Thrilled to have finally found an open sauna during quarantine.
An efficient recovery experience designed to deliver muscle release, detoxification…STRENGTH X SWEAT
see all reviewsAlicia’s classes are the ones you seek when you want to feel powerful and confident. I love that the classes are small to get personalized attention to correct form, motivate you to up your weights, or just generally boost your confidence. Doesn’t hurt that the playlists are always top notch. Highly recommend.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…- Rowing,Livestream HIIT,Strength Training,Livestream strength training
Row House
25 Lovejoy Wharf, BostonSafety guidelinesBody
see all reviewsReally nice new studio, staff was excited and helpful. The instructor rows with the class which makes it easy to follow pace. Definitely kicked my butt with transitions though!
Pull Together to maximize results and minimize time. A low-impact workout designed…
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