Wine Down Wednesday
see all reviewsHuge fan of Layne! Unfortunately, I was assigned a bike in the corner, which was SO HOT with no ventilation. I also wasn’t able to do the arm exercises without hitting my elbow on the counter next to me.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party on a bike. Every ride is led by an elite CycleStar Instructor, each with their own style and vibe. No two rides are alike; from…Strictly Core
see all reviewsThis is not yo mamas yoga class... not much flow... its all core work. They should probably let people know that. Wait. What? They call the class Strictly Core? Oh... well... I guess that makes sense then.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer a variety of classes from breath based flowing yoga, strength building Core classes and relaxing deep stretch classes all designed…Rhianna Barre-dio
see all reviewsThis class is SO much fun! It was the perfect ratio of a dance and a bar class. Before starting, I was a little nervous that I wasnt going to be a strong enough dancer. That is not an issue with Beka! She is so upbeat and encouraging!
The Barre Code Dallas - Design District is not your ordinary Barre studio and was even named one of the Top 5 Gyms in Dallas by Modern Luxury Magazine. Offering several different types of Barre classes including…MetSWEAT
see all reviewsBelieve the hype. Evolve is an impeccably well designed gym with an equally well designed sweat/workout. It was HIIT style and the music is exactly what you need to go another round or lift a little higher. The vibe isnt stuffy or intimidating at all. Only downside: it can be hard to spot driving by and I was unsure about parking so I paid to meter park.
Evolve has developed a new, exclusive training concept that will set itself apart from any other gym in the metroplex. Evolve’s “inside out” approach will not only challenge the body’s physical capabilities but…TRX / KETTLEBELL CONDITIONING
see all reviewsThis studio is one of the best on classspass! They have everything! from hair dryers and deodorant in the bathrooms to towels and yoga mats. They dont charge you for anything. Workouts are hard and instructors are very good.
THE BEST IN GROUP FITNESS UNDER ONE ROOF WITH CYCLING, BOXING, YOGA, TRX and HIIT.Intro Vinyasa
see all reviewsLove any class that Lisa teaches! Although this class says intro, you should at least know some basic pose names (downward dog, child's pose, warrior 1, 2, & 3). It's warm making this a great class if you're hips and legs are tight. Lisa is really good about setting time aside just for hip flexor and IT band stretches.
BalancingEnergy Health & Yoga Center is a place to renew, restore and discover, providing a variety of holistic services to support and encourage optimal health and well-being.Vinyasa Flow
see all reviewsEnding up being a 1-on-1 with Barb which was great because she let me decide what the class would entail. She was hands-on helping me in stretches and poses and was all around pleasant. Will definitely have another class with her.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for all to enjoy! Our studio programming offers Fit Camps, sound healing, restorative, deep stretch yoga, meditation and self care curated…Pilates Sculpt (Victory Park)
see all reviewsJoann is my favorite Pilates instructor EVER. I would give her more stars if I could. She's awesome at giving personal attention and teaching the right way to do things, while catering to all levels in her classes. She also switches up her exercises a lot - which I love.
Classic Pilates is a fully equipped, classical Pilates studio offering Pilates, Vbarre, and Equipment classes. Joseph H. Pilates spent a lifetime perfecting his method; Experience what a century of tradition can…- City Surf Fitness features both 35 and 50-minute full body, surf-inspired strength and conditioning group class formats. Designed to be the most challenging and rewarding part of your day, because nobody said surfing…
Spin
see all reviewsYooooo! Brandi teaches a great class. Today we cycled through the streets of Miami and it kicked out assess. Loved the combination of body work, choreography and hills. She's a great motivator and keeps the energy on 100!
Whether you’re a beginner or already have high levels of fitness, taking part in SandersFit class is a great way to get fit and stay fit. Their highly specialized spin studio is stacked with the finest spin equipment…Mara's Med Spa Uptown
2222 McKinney Ave , Suite 120, DallasAlpha Fusion Sauna Session
see all reviewsFront desk gals are so friendly and can best assist with set up of alpha pod! Love that you get the privacy of your own room. You have the option on music volume which is nice. 30min session burned 300 calories according to the pod!
Aging and weight gain may be an inevitable process but how you age is definitely in your control. At Mara's Med Spa, they believe that age is just a number and that everyone, regardless of your age, deserves to…Cotton Bowl Workout!
see all reviewsI love November Project!! This was a special workout, as they hold monthly stadium workouts at Cotton Bowl and FC Dallas. It is so fun to be able to workout in the Cotton Bowl in the morning with such a great group of people. Free class, good energy, positive vibes, and you are guaranteed to be sore the next day.
November Project Dallas is a free workout group open to all abilities. November Project focuses on positive reinforcement and unique, outdoor workouts to explore the city and increase fitness. November Project…
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