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Group Fitness

3 Fitness Studios in Downtown

  • Bikram Yoga Durham

    Bikram Yoga Durham

    103 Belt St, Durham
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    Inferno Hot Pilates

    Loooooved this class! So hard but really fun - Katelin did a wonderful job coordinating the music to the moves and with keeping the class upbeat and motivating everyone. I thought I was going to keel over on the crazy eights but it actually helped open up my hips and made me feel very limber! Would highly recommend this teacher and class.
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    Bikram Yoga is the original hot yoga. The class is a 90 minute, 26 posture sequence…
  • Global Breath Studio

    Global Breath Studio

    119 W Main St, Durham
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    Dharma Yoga + Live Music

    Bart’s class felt like coming home. It was the perfect mix of honoring the tradition of yoga and leaving space for quite a physical asana practice. There are a lot of classes out there that claim they are “all levels.” This is one of the few I’ve been to that is truly a class that ANYONE can attend. Beautiful space and community that Bart has created.
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    Global Breath's classes offer something for everyone. From deep stretching in Yin…
  • Empower Dance Adults

    Empower Dance Adults

    109 W Parrish St, Durham
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    Community Ballet

    Substitute teacher Paloma was great about challenging us enough to get a good sweat on, but frequently checked in to see if beginners needed more guidance on technique, another demonstration, or pairing with a more experienced dancer. I really appreciated the non-judgmental atmosphere. Attendees included both experienced adult dancers returning to the practice after injuries/absence and young adults new to ballet. Parking was easy at Church St Garage. Note that passerby on the streets can watch you through the studio windows.
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    Empowered Adult Dance is designed for adult dancers of all ages and abilities. All…

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