Shred
see all reviewsI hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…BeatRide
see all reviewsReally great class, perfectly mapped out and very challenging. I am an Instructor myself and I was in town for work. Im really glad I found the studio and its quite evident that they put a lotta effort into creating a sc-esque class. Highly recommend.
CycleLife Studio is a premium indoor cycling studio located in Land Park, Sacramento…Mixed Levels Yoga
see all reviewsMy only complaint is that I wish there was a curtain to block the incoming light from the main gym area. Other than that, great mixed levels yoga class to get your morning started! I plan on taking another class with this instructor.
Their mission is to be California's premier family fitness center, committed to providing…