NEW! Yin Yoga (Heated)
see all reviewsVanish teaches a lovely yin class. a bit more active than most yin classes, but the tempo is excellent and it is both relaxing and taxing enough for the middle groups to fully engage
Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…Full Body HIIT
see all reviewsKeith is attentive to everyone. Correcting us when needed, inspiring others to work it. He was very supportive around making sure I only do the moves I feel comfortable doing as a new comer. Also the class had a nice mix of girls to inspire me to keep going and push myself.
Their mission at Sculpt Physique is to provide their client's opportunity to strengthen…SWEAT440
see all reviewsThere are lockers, shower, towels, water. Space is new, clean. Friendly staff! The format is very easy to follow: up to six people per “pod” w three stations. You move thru stations following a monitor demoing the exercises and guiding where to go. Nothing is crazy complex. There’s a trainer for form corrections for everyone in the room. I love the convenience!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Athletica
see all reviewsThe best F45 I’ve been to! Instructors were so personable and encouraging. Loved it
F45 Training is a revolutionary fitness program that combines cutting-edge technology…