In Studio: Hot Yoga
see all reviewsBooked this class by mistake but not disappointed : ) I’m pretty much a beginner in yoga and still loved the class. It was just the right temperature although the flow was faster than anticipated, it could just be me being a complete beginner. Over all, the instructor was incredibly welcoming, accommodating and all in all super nice. Can’t wait to come back! … ps I wish there was still tea at the end of the session but I do get that it was a later class :’ )
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Barre
see all reviewsAs usual, absolutely loved the class with Edie. She should be a recurring teacher ! My legs and booty were on fire and love that she provides great explanations and options
A network of Fitness and Health studios designed to make living an active life on…Zumba
see all reviewsTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…Vinyasa Power Flow, Hot
see all reviewsIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…