SLOW STRETCH (IN-PERSON)
see all reviewsA little bit of flow and gentle poses. Some warrior, tree, triangle, back bends. No pigeon which is my favourite yoga stretch but it was a more shoulder focused stretch. Sandra gave lovely cues and lots of options. Great to take some time to be mindful and connect with your body.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Flow
see all reviewsStrong, uptempo class, helped me push and explore a couple edges. I appreciated how observant he was as a teacher and encouraged people to focus on technique and breath throughout the sticky poses. Definitely recommend. Thanks Connor!
You aren’t just welcome here, you belong. We believe that yoga is for everyone and…Hot Fire Flow & Chill (Level 1/2/3)
see all reviewsI enjoyed that this class had a little bit of everything. We started with high energy, more intense exercises, then moved to some yoga flow, and finished with some deep stretches and a nice long guided meditation. Definitely left the glass feeling amazing, but wish there had been more cues for level ones. I got lost a few times and if I was a total beginner I would probably not have enjoyed it.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Hot Prana
see all reviewsFor those of you ready for a change from the ‘usual’ hot yoga at the chain locations, here’s something lively, fun and hot. Reminiscent of Bikram but shorter at one hour and with some variations. Marcus is loud and fun. Great way to start your day.
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…