Flow & Restore (60 Min), Warm
see all reviewsLoved this class and the instructor. Only thing was that the mats were super close together and I couldn’t see the instructor. Still great, but classes would be so much better if there was a little more space between mats.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…SPIN
see all reviewsLove Rebecca! She’s has great energy, instruction and music. Although there was someone in class that was a little distracting since they were beating to their own drum and checking their mobile constantly. There’s rules for that
SPINCO offers inspiring 50-minute (or 40-minute EXPRESS class) full body workouts…6IX FLOW (Dundas W)
see all reviewsI loved the vibe, the music, the style of teaching, the cold eucalyptus towel at the end of the class - oh, everything was great! The pace of the class was just right with modifications offered if needed. Will be coming back for sure.
6IX Cycle is located at 1163 Queen St W, all SPIN classes are held at this location…BEYONCÉ // RIHANNA
see all reviewsVery high energy instructor, great music selections. Staff were helpful - I had forgotten to get weights before clipping into my bike and a staff member was kind enough to get them for me as class had just started.
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…SPIN
see all reviewsIf you wanna feel like a super hero running through Armageddon for to save your life amongst others, this class is for you. Theres no way you can defy Serenas infectious spirit in pushing you through the insurmountable. And the soundtrack doesnt hurt either. You cant lose. LOVE the sweat, the push and the relief at the finish line all the same.
SPINCO offers inspiring 50-minute (or 40-minute EXPRESS class) full body workouts…FLYT Bootcamp
see all reviewsAbsolutely incredible work out that will keep your on your toes and make you sweat buckets. Loni was highly motivating, personable, and made a newcomer (me) feel very much of the community. Will definitely be back!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…Theme Ride - Taylor vs Kanye
see all reviewsFrancis morning classes are the best! Theyre not too bouncy with a ton of out of the saddle sprints, but more controlled climbs that are nice and juicy to wake those legs up first thing in the morning and get a solid work . I always leave feeling so energized!
Loft offers Strength Training, Spin, Barre, Yoga, and mat Pilates classes. The studio…KING WEST RIDE 45MIN
see all reviewsI love a theme class and appreciate when it’s announced in advance. This was Jay Z vs. Kanye and the playlist was amazing. Also an added touch that similar music was playing throughout the whole studio. Medium difficulty with the instructor, I’ll definitely be back #CPInsider
RIDE is an innovative boutique concept that is challenging the status quo of indoor…STUDIO: Roll Out
see all reviewsAfter four consecutive days of hard workouts, Roll Out was a gift. Its like a sports massage: it doesnt always feel good while its happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. Ill be back!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Spinning
see all reviewsHonestly you need to try spinning with chuck - it was so awesome. He knew everyone in the class by name, including the two new people, and was very motivating. He was also funny, had great music, and would even fill up our water bottles for us while we were spinning.
A network of Fitness and Health studios designed to make living an active life on…ONTARIO RIDES/RIDE 45MIN
see all reviewsTaryn is the best! Such great energy and amazing cues. Was a tough class but loved the push. Will (obviously) be back
RIDE is an innovative boutique concept that is challenging the status quo of indoor…