BodyBox - Lower Body
see all reviewsI like the screen for the exercises for the benched area. So it gave the instructor more time to go around and adjust people’s form. But adjusted in a way that was helpful instead of overbearing. Great instruction. Beginner’s get a 10 minute intro before the rest of the class joins too
Sweat different in our empowering and creative kickboxing and strength training classes…BJJ - Beginner
see all reviewsOne of my favourite sessions from this app, very technical, great crowd and lots to learn, i signed up for the bjj beginner class, had a blast!
Our front entrance is located at 6 Thackeray St, located behind the building of …Intro Boxing Class
see all reviewsI would reduce every 5-star review I've given elsewhere so my five stars here would be more meaningful. This is a real boxing gym, no annoying fitness music or crowds. Learn how to fight, starting with the fundamentals of boxing.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…Box and Burn
see all reviewsGreat class. I actually signed up for this thinking it would be a funny story (me boxing!) But it was friendly, inclusive, a good workout and challenging enough.
The 1MR curriculum ensures proper technical instruction and progressions in the disciplines…