Classes/Regular Spinning
see all reviewsI like Zoe's music (millennial throwback pop and pop rock songs). She handled the class well despite some technical difficulties (which was my first time experiencing after going to Spokehaüs so many times). All the instructors, including Zoe are very good at setting the class up for success by making sure everyone is settled into their bikes and explaining the moves before they officially start the class. Very beginner friendly.
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…SPIN
see all reviewsFirst time going to Meghan’s class and she was great but there was a really lively group yelling throughout the class that was a bit distracting. One guy in the front row just kept whooing extremely loudly the entire class and it was hard to get into the music and zone with that happening. Not Meghan’s fault though!
SPINCO has become a widely popular fitness class known for its fun, and challenging…SPIN
see all reviewsEmily is awesome! Love that she takes the time to explain everything beforehand and challenges us with new combos and weight variations.
SPINCO has become a widely popular fitness class known for its fun, and challenging…Chroma The Blend: Yoga x Pilates, Hot
see all reviewsElaine was such a great instructor! Loved her sequence and her gentle approach to delivering the instructions - it struck the perfect balance with the challenge of being in a heated room.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…SPIN
see all reviewsInstructor was great. The shoes I got were really tired and worn out. Velcro didn’t stick on enough so while riding my foot felt loose. One of the front desk ladies did not have the most friendliest demeanour but could only assume it was because the place seemed like pure chaos with people coming and going.
SPINCO has become a widely popular fitness class known for its fun, and challenging…Spin 45
see all reviewsHarris has great energy and I like how the bikes are sufficiently spaced apart so there’s no chance of bumping into your neighbour as you would at many other spin studios here in Toronto. A nice clean studio, definitely recommend! The handlebar on my bike was a bit wobbly though, even though I checked that it was properly clipped on both parts - it didn’t affect the ride too much but it’s also a bit of a safety issue for newer riders
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.Cycle45
see all reviewsIt was my first time visiting Kardia and I had an amazing cycling class here. Although I probably shouldn’t have done legs in the gym yesterday and did cycling today with lots of incline, it was still fun and a good workout! Thank you Olivia for being so sweet and helpful! Looking forward to visiting again!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…HIIT Fit
see all reviewsReally great class, for all levels. The energy was up and pumping, the songs/music was to the beat of our movements. The instructor, Johnny, was very friendly and motivated the class. I also liked that there was a huge space and the mirrors at the font to we ourselves and watch our form. This class really worked out every part of my body, full 360 degrees!
A network of Fitness and Health studios designed to make living an active life on…Muay Thai Foundations
see all reviewsEvery class is invigorating and a great workout for the body and mind. Nigel is a wonderful teacher who knows how to motivate and push his students. I highly recommend this class!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…ONTARIO RIDES/RIDE 45MIN
see all reviewsThis was my first time riding with Winta and I didn’t think the class was as intense as Marlon’s but it was even more intense according to my watch! I really enjoyed my ride with Winta tonight, thank you for the intense workout!
RIDE is an innovative boutique concept that is challenging the status quo of indoor…Vinyasa Power Flow, Hot
see all reviewsIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…