Box-Fit
see all reviewsI loved the class! Fernando was great, he provided modifications when needed and the warmup and cool down were workouts themselves. It was only 2 person in the class so it was pretty intimate and I loved getting the chance to punch the bag but also another person aka Fernando! For a complete beginner I would definitely come back.
They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…PILATES
see all reviewsThe perfect Sunday morning class! It feels gentle and easy at first, but the class is deceptively challenging. I’m always wobbly-legged after class and sore the next day, but without the loud music and high intensity of the workouts I do the rest of the week.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…Chroma The Blend: Yoga x Pilates, Hot
see all reviewsElaine was such a great instructor! Loved her sequence and her gentle approach to delivering the instructions - it struck the perfect balance with the challenge of being in a heated room.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…RUMBLE
see all reviewsSuper fun! Great atmosphere, really nice facilities, and the friendliest staff and instructors. Beginner-friendly, though a little bit of boxing experience would definitely help you get the most out of the workout. Already looking forward to my next class here!!
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…PowerBox
see all reviewsI absolutely loved this class. It's a bit hard if you're a complete beginner, but you can go at your own pace and take breaks as needed. there was no judgment or asking why you stopped. it's also fast paced with a combination of lifting then cardio.
Sweat different in our empowering and creative kickboxing and strength training classes…STRENGTH - FULL BODY A
see all reviewsI love the classes here, Geoff is a great insuctor, he’s not afraid to push you, helps fix your form when it’s off and is very attentive! The exercises push you and challenge yourself, I would say this is not beginner friendly
Factory Fitness is one of the most unique fitness program and your one-stop-shop…BJJ - Beginner
see all reviewsOne of my favourite sessions from this app, very technical, great crowd and lots to learn, i signed up for the bjj beginner class, had a blast!
Our front entrance is located at 6 Thackeray St, located behind the building of …Upper Body
see all reviewsThe workout was great! A wonderful combination of strength and cardio. I thought it was very well designed. Great focus on form. Really enjoyed the small class size. Instructor was great throughout the class in both having my back and pushing me.
Haetchi’s team-based, Integrated Support Team (IST) model is the same used in professional…Cardio Boxing
see all reviewsGreat first class with Eunice! Love the camaraderie here. If you have never boxed before I recommend going to at least one beginner class before the cardio boxing to get used to the movements. Gloves are available if you don’t have!!
United Athletic's mission is to maximize its members’ potential and build a sustainable…Open Class
see all reviewsThe class was well positioned for beginners looking to get into boxing, and the instructor was great. Luis was patient, constructive and made sure that everyone in the class got some one on one time to ensure proper form. A great workout and I’ll definitely be back again.
Whether you’ve never picked up gloves before or you’ve been training for years, if…Intro Boxing Class
see all reviewsThis was an excellent class!! Perfect for beginners and anyone who is actually looking to learn the techniques of boxing, and in a more serious and structured manner than most classes you find downtown nowadays. The studio is small but so is the class itself - which gives you much more one-on-one time with the instructor. I was really impressed and will definitely be coming back to this one.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…One-Two Punch
see all reviewsDustin is an exceptional trainer a human being! Works well within your goals and knowledge with an extremely enthusiastic and motivational approach that focuses on learning and reflection with strong cues for improvement. Dustin works in an inclusive nature (working with all ages & skills) and has a wellness spirit inside that is welcoming to anyone. Highly recommend working with him as you will see results 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Burn & Box
see all reviewsGreat class. I actually signed up for this thinking it would be a funny story (me boxing!) But it was friendly, inclusive, a good workout and challenging enough.
The 1MR curriculum ensures proper technical instruction and progressions in the disciplines…Vinyasa Power Flow, Hot
see all reviewsIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…