ENERGIZE - Strong Vinyasa Flow
see all reviewsKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…Restorative + Sound Healing (All Levels)
see all reviewsI really enjoyed the class and Dorothy as our instructor, I felt very zen, the atmosphere felt safe and the energy inside was very immaculate, i would take this class again. Left the class feeling calm and stressfree
Celebrating 15-years in Cortez Hill, Downtown San Diego. The Little Yoga Studio's…