• Centered City Yoga
    Yoga

    Centered City Yoga

    824 S 400 W, Salt Lake City
    4.8
    (2500+)
    Safety guidelines

    Hot Power Flow

    Not what I expected. I would call it restorative stretching and strengthening. Because of the slow gentle movement it is great for days when you don’t really feel like being active, push yourself to do it anyway and feel so glad you made yourself do it. The class didn’t feel like yoga due to the hand weight exercises, but it has a similar effect. I felt strong, profoundly grounded as well as calm and invigorated. The temperature was comfortable and allows for increased flexibility. Some of instructors cues confused me but most were excellent to follow and helping me to improve awareness of my alignment.
    see all reviews
    This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…
  • Bouldering Project
    Yoga, Strength Training, …

    Bouldering Project

    660 South 400 West Suite 600, Salt Lake City
    4.9
    (1000+)

    Power Flow

    The place in general is huge, recommend getting there a little earlier to find parking (I found it on the street)& figure it out if you haven’t been before . You go through the main entrance all the way back until you see the rock climbing area- check in. The room is decently sized so you shouldn’t feel too close to your neighbor. Didn’t feel the room was like burning hot, you’ll be ok- more like warm + some of your own body heat. I wouldn’t say it’s for beginners. Could be depending on the instructors or class maybe? You’ll have to be somewhat be experienced prior to know the call outs from the instructor as they won’t always be performing them with you. Not a bad thing but that’s just a down fall for someone whom may be new. Overall, I definitely will attend again!
    see all reviews
    Twelve years ago the Bouldering Project set out to build a place in Seattle that…
  • Salt Lake Power Yoga
    Yoga, Dance, …

    Salt Lake Power Yoga

    250 Broadway, Salt Lake City
    4.8
    (7500+)
    Safety guidelines

    RECHARGE | 75 Minutes

    Dillion was great and instructions were clear and audible, although I got lost a couple of times being unfamiliar with the moves. The music was incredible and there was a calm and relaxing ambiance to the room lit with candles. Good workout- made me sweat! One thing for sure to note: if you are coming for the first time, give yourself extra time because the place is very difficult to find. I had to call the gal at the front desk who very patiently talked me there step by step over the phone.
    see all reviews
    Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…