Hot Power Flow
see all reviewsNot what I expected. I would call it restorative stretching and strengthening. Because of the slow gentle movement it is great for days when you don’t really feel like being active, push yourself to do it anyway and feel so glad you made yourself do it. The class didn’t feel like yoga due to the hand weight exercises, but it has a similar effect. I felt strong, profoundly grounded as well as calm and invigorated. The temperature was comfortable and allows for increased flexibility. Some of instructors cues confused me but most were excellent to follow and helping me to improve awareness of my alignment.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…- Strength Training, Yoga, …
Bouldering Project
660 South 400 West Suite 600, Salt Lake CitySafety guidelinesPower Flow
see all reviewsThe place in general is huge, recommend getting there a little earlier to find parking (I found it on the street)& figure it out if you haven’t been before . You go through the main entrance all the way back until you see the rock climbing area- check in. The room is decently sized so you shouldn’t feel too close to your neighbor. Didn’t feel the room was like burning hot, you’ll be ok- more like warm + some of your own body heat. I wouldn’t say it’s for beginners. Could be depending on the instructors or class maybe? You’ll have to be somewhat be experienced prior to know the call outs from the instructor as they won’t always be performing them with you. Not a bad thing but that’s just a down fall for someone whom may be new. Overall, I definitely will attend again!
Twelve years ago the Bouldering Project set out to build a place in Seattle that… 45 min cycle
see all reviewsAna was such a joy to ride with! She was so much fun and she’s so attentive to the class - for my second time on the bike, it was tough but so satisfying! I would highly recommend her class to anyone looking for a great workout with great music!
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…PowerMELT - previously recharge | 75 Minutes
see all reviewsDillion is THE bad boy of hot yoga, but in all the good ways. Come prepared to sweat, challenge yourself, and laugh more than should legally be allowed in any yoga class. Dillion will push you to grow, leave the day, and all your worries behind. Truth be told, I don’t like hot yoga all that much, but Dillion’s classes are a can’t miss!
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…Classic (50 Mins)
see all reviewsEnjoyed the class. It’s a great workout. I like the stretching in between sets. If you’re beginner, helps to take the foundation class first.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Mcycle
see all reviewsAwesome and kind instructor, great playlist and super motivating even though I struggle with some of the choreo lol. Extremely welcoming place, clean, bright, exceptional facility. Can’t believe it took me so long to come here.
Mcycle was voted as ClassPass studio of the nation for 2021! Salt Lake City's luxury…Classes/Megaformer
see all reviewsMegan is fantastic teacher, super motivating and guides you through class like a pro. Well rounded class. Be ready to test your muscles! Love this class ❤️
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…Dance Church Salt Lake
see all reviewsTHIS WAS AMAZING! Actually so so so fun! Mase was a fabulous teacher! Loved it I will be back!
Dance Church® is an all-levels movement class taught by professional dance artists…