Vinyasa (Power)
see all reviewsHenny is the best, she is gentle but clear and consistent. You can tell she puts a lot of thought into her classes, as she starts each class with a theme of the day. She moves around the room and models poses. Also, she pays attention to your body, gently instructing when to go deeper or how to adjust yourself to prevent injury. Big fan!
Yoga unites the mind, body, and soul in a way that eases tension and promotes health…- East+West is a school for students who want the best of all worlds, those who want…