Hot Sweaty Soul Yoga
see all reviewsChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Circuit Saturday
see all reviewsWhat an AMAZING workout in a great gym with a great community. Coach Brandon is the man. He is clearly beloved by his students and his energy is infectious. I loved the circuit style workout, lots of cardio with some good strength moves mixed in. Definitely gets the full body in a short amount of time:
Freight House Fitness is a HIIT workout and personal training studioHot Flow + Weights (Express)
see all reviewsThis class is perfect for a Sunday afternoon- a little sweat, a little muscle work, a little stretching/recovery. Becca is an amazing instructor.
Power Life is about making your healthy lifestyle what you want it to be. They are…HORSEPOWER
see all reviewsThis was probably my favorite workout class I’ve gone to on class pass. I would totally join this gym if I lived closer to downtown! I definitely will be back regularly!
At Fit St., our goal is to help create the best version of yourself. With a blend…WERQ Fitness (45 Min Format)
see all reviewsThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…TRX SWEAT
see all reviewsMark is a perfect combination of attentive, kind, and motivating! And he pushes you too, don’t worry! His workouts are designed so well and the atmosphere is competitive and also supportive.
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…Happy Hour Chill @MIDTOWN
see all reviewsGreat class, friendly instructor that made us feel comfortable immediately. Thank you Casey!
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…- Conscious practices with intention, dedication, kindness and a will to learn. Community…
Womens Kundalini Yoga and Meditation
see all reviewsThe class was canceled but they did not let us know
They are happy to see newcomers at any of their yoga and meditation classes. Join…Astrology Yoga
see all reviewsI absolutely loved this class! Chelsea was great and so helpful! I will definitely be back!
Residing in the historic and glamorous Kansas City Club building, the Kansas City…