• Sweatheory
    Stretching,Strength Training,Yoga

    Sweatheory

    170 East 19th Street, Kansas City
    4.9
    (1000+)
    Safety guidelines

    DEEP HEAT STRETCH

    This course does a great job of getting you to push yourself through your range of flexibility, and mentally as you breathe through the process. Super great compliment to your weekly yoga practice.
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    Sweatheory offers infrared yoga, fitness, and meditation classes. They also offer…
  • Ready Set Flow Yoga
    Yoga

    Ready Set Flow Yoga

    2540 West Pennway Street, Kansas City
    4.9
    (100+)
    Safety guidelines

    RSF Power Flow Express in Studio

    Great class! Instructor was really friendly and the studio is spacious, clean and modern. The studio is just opened a couple weeks ago & is located in The Hill with great parking access.
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    Ready Set Flow is a non-heated yoga studio offering vinyasa and yin/restorative blend…
  • Maya Yoga
    Yoga

    Maya Yoga

    215 W 18th St, Suite 200, Kansas City
    4.8
    (500+)

    Ashtanga "Power Hour"

    Gwen is a great instructor. Able to make all students feel welcome no matter what level. I am pregnant and she gave me good modifications while also keeping the flow of the class.
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    Maya Yoga specializes in the traditional practice of Ashtanga Vinyasa yoga in a welcoming…
  • Kansas City Wellness Club
    Pilates,Yoga

    Kansas City Wellness Club

    918 Baltimore Ave., Kansas City
    4.0
    (10)
    Safety guidelines

    Yoga Nidra

    This class was AMAZING. I was a skeptic after hearing that a yoga nidra class was like getting multiple hours of sleep....after 5 minutes of my class I was SHOCKED to find out that over 50 min of class has passed && that I missed that time laps because of how relaxed I was. HIGHLY RECOMMEND to anyone who is stressed, anxious, or just needing a break.
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    Residing in the historic and glamorous Kansas City Club building, the Kansas City…

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