Hot Breathe & Flow Yoga - 45 Minute
see all reviewsAmazing, beginner friendly. My instructor moved to where I could see her when she noticed my straining to see the positions ( I don’t know the terminology yet lol) I’ll definitely be back!
Sweatheory KC offers infrared yoga & fitness classes.Circuit Saturday
see all reviewsWhat an AMAZING workout in a great gym with a great community. Coach Brandon is the man. He is clearly beloved by his students and his energy is infectious. I loved the circuit style workout, lots of cardio with some good strength moves mixed in. Definitely gets the full body in a short amount of time:
Freight House Fitness is a HIIT workout and personal training studioTHE INTERSECTION: UPPER
see all reviewsThis was probably my favorite workout class I’ve gone to on class pass. I would totally join this gym if I lived closer to downtown! I definitely will be back regularly!
At Fit St., our goal is to help create the best version of yourself. With a blend…Hot Flow + Weights (Express)
see all reviewsSo lovely. Becca is a warm and welcoming instructor. Workout was a great balance of challenging and restorative. Highly recommend
Power Life is about making your healthy lifestyle what you want it to be. They are…WERQ Fitness (45 Min Format)
see all reviewsThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Ride 45
see all reviewsThis was my first time at the studio and I was BLOWN AWAY by how welcoming and helpful everybody was! It is obvious that this is a special group of people (many of the riders knew each other and the energy and good vibes in the room were palpable). Ali helped me get set up on my bike and told me what to expect. The ride itself was challenging but fun. I would absolutely come here again!!
Revive is an Indoor Cycling Studio located in Kansas City, Kansas. We are a small…Open Gym
see all reviewsNice little gym with all of the weights and machines you need for a good workout
The TF AdvantageDefine yourself and get the results you're looking for at any of…TRX SWEAT
see all reviewsMark is a perfect combination of attentive, kind, and motivating! And he pushes you too, don’t worry! His workouts are designed so well and the atmosphere is competitive and also supportive.
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…Flow Yoga Express
see all reviewsI really enjoyed class with Jessica! The studio is very clean and relaxing. Will definitely be returning for more classes
Ready Set Flow is a non-heated yoga studio offering vinyasa and yin/restorative blend…9Round Fitness
see all reviewsGreat workout/challenge! The trainer was really patient with working with me, at the same time training others! Definitely have to give it a try. It was full body workout that was completely worth it!
Experience an introductory session with one of their Kickboxing Instructors with…*Introduction Pole: Level .5
see all reviewsWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Happy Hour Chill @MIDTOWN
see all reviewsGreat class, friendly instructor that made us feel comfortable immediately. Thank you Casey!
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…- Conscious practices with intention, dedication, kindness and a will to learn. Community…
Bootcamp
see all reviewsTori was so welcoming, kind, and encouraging! She made the class fun, challenging and dynamic. The space is really well put together and has a very special feel the moment you walk in. I'll definitely be back!
Their mission is to join you on your journey towards a healthier you. MJ Fitness…- theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…
Strength
see all reviewsBeautiful space and wonderful energy. This was my first strength class ever and I was so nervous!! Jill made me feel right at home and my nerves instantly melted away!! And especially if you are a newbie, the strength class is great because it is self paced and there is enough time to learn proper form. We did a LOT in 45 mins. Highly recommend
We offer an unpretentious and results-oriented community that’s invested in your…Boxing Class
see all reviewsGreat class. Instructor was super friendly and helped through the basics. Would recommend!
theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…Womens Kundalini Yoga and Meditation
see all reviewsThe class was canceled but they did not let us know
They are happy to see newcomers at any of their yoga and meditation classes. Join…- theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…
Beginning Lyra
see all reviewsSo fun! The instructor was amazing: encouraging, gave great direction, and made moves that were out of my reach more accessible while still providing challenges for the more experienced students in the class. I had the best time - and what a great workout!
At Voler Aerial Academy students will learn conditioning and stretching techniques…Astrology Yoga
see all reviewsI absolutely loved this class! Chelsea was great and so helpful! I will definitely be back!
Residing in the historic and glamorous Kansas City Club building, the Kansas City…- At Warriors Academy in Kansas City, they believe that martial arts training can help…
- November Project is a free workout group open to all abilities. November Project…