Circuit Saturday
see all reviewsWhat an AMAZING workout in a great gym with a great community. Coach Brandon is the man. He is clearly beloved by his students and his energy is infectious. I loved the circuit style workout, lots of cardio with some good strength moves mixed in. Definitely gets the full body in a short amount of time:
Freight House Fitness is a HIIT workout and personal training studioHORSEPOWER
see all reviewsThis was probably my favorite workout class I’ve gone to on class pass. I would totally join this gym if I lived closer to downtown! I definitely will be back regularly!
At Fit St., our goal is to help create the best version of yourself. With a blend…TRX SWEAT
see all reviewsMark is a perfect combination of attentive, kind, and motivating! And he pushes you too, don’t worry! His workouts are designed so well and the atmosphere is competitive and also supportive.
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…*Introduction Pole: Level .5
see all reviewsWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Bootcamp
see all reviewsTori was so welcoming, kind, and encouraging! She made the class fun, challenging and dynamic. The space is really well put together and has a very special feel the moment you walk in. I'll definitely be back!
Their mission is to join you on your journey towards a healthier you. MJ Fitness…- theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…
Boxing Class
see all reviewsGreat class. Instructor was super friendly and helped through the basics. Would recommend!
theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…Strength
see all reviewsBeautiful space and wonderful energy. This was my first strength class ever and I was so nervous!! Jill made me feel right at home and my nerves instantly melted away!! And especially if you are a newbie, the strength class is great because it is self paced and there is enough time to learn proper form. We did a LOT in 45 mins. Highly recommend
We offer an unpretentious and results-oriented community that’s invested in your…- November Project is a free workout group open to all abilities. November Project…